Folmer's Food and Fitness
Sharing my favorite recipes and workout routines.
Home
Food
Recipes
Nutrition
Fitness
Workouts
Supplements
Videos
Monday, June 24, 2013
Why Losing Fat is Important.
1:11 PM
Food
,
Nutrition
No comments
Found this picture on Facebook and had to share. This does not mean if you are real skinny that you need to lose more fat. This is for people who are above their BMI and need to lose fat.
Email This
BlogThis!
Share to X
Share to Facebook
Share to Pinterest
Newer Post
Older Post
Home
0 comments:
Post a Comment
Subscribe to:
Post Comments (Atom)
Social Profiles
Popular
Tags
Blog Archives
Weight Training Burns More Fat Than Cardio
This post is all about what the title says, weight training burns more fat than cardio. Now I could just stop there and hope you believe me,...
Flat Belly Workout
We have all seen the pictures online. Workout routines that promise to shape you up in one area. Legs, abs, and arms. While these may seem s...
Fitness Apps
If you are reading this blog, then chances are you are technologically aware enough to have a smart phone. Whether it's Droid of iPhone,...
Gatorade is Old News
We all know the drink. The thirst quenching sports drink that has been around since most of us have been alive. Gatorade has been helping at...
Natural Cures
I found this poster on a Facebook page and thought it was something everyone should know. We don't always need medicine from the doct...
Black Bean Enchiladas
Happy Easter everyone! I forgot to post my foodie recipe on Friday, so here it is! This week's recipe is for black bean enchiladas. I ma...
Spicy Bacon Mac & Cheese
Friday, Friday! Yep it's that time of the week again. Work doesn't seem too bad, you are planning your weekend, and I am going to sh...
Welcome to My Blog!
My name is Chris Folmer, and I am an advocate of health and fitness. At the moment, I do not have any degrees or certifications towards heal...
Sexy Legs Workout
Summertime is here. Well, not officially but it sure feels like it. Now is the time to bring out the shorts and bathing suits. If you are li...
Natural Foods to Cleanse the Colon
I'm sorry I have to do this, but this post is about your colon. Gross or not, this is a very important thing to think about, especially ...
About Me
Unknown
View my complete profile
Powered by
Blogger
.
Labels
Chicken vermicelli
(1)
Extras
(1)
Fitness
(17)
Food
(30)
Nutrition
(14)
Recipes
(13)
Videos
(1)
Workouts
(14)
Blog Archive
▼
2013
(48)
►
September
(1)
►
August
(4)
►
July
(9)
▼
June
(4)
Black Bean Sliders
Why Losing Fat is Important.
Smoothie's False Identity
Fitness Apps
►
May
(10)
►
April
(8)
►
March
(4)
►
February
(8)
0 comments:
Post a Comment