Here is my first video! I didn't want to do anything too long or complicated since it's my first one. They will get more involved and detailed over time. Enjoy!
Saturday, July 13, 2013
Subscribe to:
Post Comments (Atom)
Sharing my favorite recipes and workout routines.
Social Profiles
-
We have all seen the pictures online. Workout routines that promise to shape you up in one area. Legs, abs, and arms. While these may seem s...
-
Let's get nerdy today. This Wellness Wednesday, I want to discuss GMO (Genetically Modified Organisms). This technology is used in the f...
-
What is up everybody? Today on Training Thursdays I am going to talk about a routine I added to my weight training at the gym. For the last ...
-
TGIF everybody! Today I'm not going to share a recipe. Instead, I am going to tell you about 10 food additives that you should avoid. C...
About Me
Powered by Blogger.
Copyright ©
Folmer's Food and Fitness | Powered by Blogger
0 comments:
Post a Comment